Clear the Mind; Refresh the Body; Lift the Spirit… at Restorative Guided Meditation
2nd Tuesday of each month
4:30 – 5:30 PM
If you are coping with a serious illness, fatigued from caregiving or grieving a loss, we invite you to take some quiet time to “unplug” from your daily challenges and fears through restorative guided meditation.
Guided meditation sessions combine music, breathing techniques and guided imagery to help you relax, de-stress and connect with your higher self. The sessions are led by Louise Kenny, LCSW and held in the peaceful, serene setting of the Ispiri community center located on the east end of Lake Glenna on the Avow campus (1095 Whippoorwill Lane, Naples).
Come… relax, restore and give your spirit a lift.
And feel free to bring a friend!
No fee to attend; no RSVP necessary.
For more information call 239-261-4404 and ask to speak to Louise Kenny.