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Chair Yoga for Self-Care (online only)

June 10 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until August 26, 2021

Yoga for Self-Care

This is an online group for anyone those who have experienced a loss of any kind or stressors during COVID-19 such as job loss or loss of normalcy.  We encourage you to be a little selfish right now and indulge in some self-care in the form of yoga.  No yoga experience?  No problem! You don’t have to be a yogi, we will be doing all yoga poses in a chair.  We’re going to use yoga to strengthen our awareness of how our physical experience is connected to our emotional and mental experiences in our lives.

When:  Thursdays, 12:30 PM – 1:30 PM

Where: This is an online group held via Zoom video conferencing during the COVID-19 pandemic to accommodate social distancing.

You MUST RSVP to bereavement@avowcares.org  in order to join the group.  You will receive Zoom instructions once you have RSVP’d.

If you have any questions please call (239) 261-4404.

Please read the Zoom disclaimer and support group guidelines.

Details

Date:
June 10
Time:
12:30 pm - 1:30 pm
Event Category:
Event Tags:
,

Organizer

Bereavement Support Group
Phone:
(239) 261-4404
Email:
bereavement@avowcares.org

Venue

ONLINE ONLY
Online Meeting + Google Map