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Chair Yoga (online only)

November 5 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2020

Yoga for Self-Care

This is an online group for anyone those who have experienced a loss of any kind or stressors during COVID-19 such as job loss or loss of normalcy.  We encourage you to be a little selfish right now and indulge in some self-care in the form of yoga.  No yoga experience?  No problem! You don’t have to be a yogi, we will be doing all yoga poses in a chair.  We’re going to use yoga to strengthen our awareness of how our physical experience is connected to our emotional and mental experiences in our lives.

When:  Thursdays, 1:00 PM – 2:00 PM

Where: This is an online group done through Zoom video conferencing during the COVID-19 pandemic to accommodate quarantining.

You MUST RSVP to bereavement@avowcares.org  in order to join the group.  You will receive Zoom instructions once you have RSVP’d.

If you have any questions please call (239) 261-4404.

Please read the Zoom disclaimer and support group guidelines.

Details

Date:
November 5
Time:
1:00 pm - 2:00 pm
Event Category:
Event Tags:
,

Organizer

Bereavement Support Group
Phone:
(239) 261-4404
Email:
bereavement@avowcares.org

Venue

ONLINE ONLY
Online Meeting + Google Map
'Message
On-Campus Meetings, Support Groups Now Done Virtually.
Read more about changes to our operations due to COVID-19.

 
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