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Explore opportunities to learn, heal and grow with Avow. Here, you’ll find everything you need from support
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Finding Happiness

June 4 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until July 30, 2021

This group is based on a Yale University class called the “Science of Well-Being.” Participants will be asked to take practical steps to increase their happiness through their grieving process. Techniques include savoring, gratitude, social connection, kindness, reflection and meditation to intentionally increase our state of happiness.

You must preregister to receive a Zoom invitation. Send and email to bereavement@avowcares.org. Call (239) 261-4404 if you have questions.

Details

Date:
June 4
Time:
1:00 pm - 2:00 pm