Finding Happiness (in person & online)
Avow 1095 Whippoorwill Lane, Naples, FLThis group is based on a Yale University class called the “Science of Well-Being.” Participants will be asked to take practical steps to increase their happiness through their grieving process. Techniques include savoring, gratitude, social connection, kindness, reflection and meditation to intentionally increase our state of happiness. You may attend this group in person or […]